Diabetes Undone Logo Diabetes Undone Logo
You Need To Know The Astonishing Truth About Type 2 Diabetes, And How You Can Reverse It!*

* The results shown are based on active and strict changes to one's diet and physical activity. Results may vary based on individual users and are not guaranteed.
Register below to get exclusive access to our breakthrough video mini series!
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What Viewers Are Saying
“I was diagnosed with diabetes 12 years ago and the highlight of this program was how it enveloped my lifestyle and changed my habits.” 
“I reduced my A1C from 13.8% to 5.8% in three months! By the time my A1C reached 5.8%, I had lost 20 pounds but by now I’ve lost over 56 pounds!
"Since mid-February 2017, I haven’t had a need for Metformin or any diabetes medication! My last A1C was at 6.1%!"
“6 months after starting the program, I was declared non-diabetic. I reversed it! It’s been one and a half years and I’m still not diabetic or prediabetic.”
"I’m a truck driver and would have lost my job if I had to continue taking insulin and if my blood sugars stayed high. But I reduced my A1C from 12.6% to 6.5% and was able to keep my job!" 
–T. Z.
You need to watch this series if you...
Are struggling with high blood sugars
Have a history of diabetes or prediabetes in your family
Have any other metabolic conditions, such as heart disease, obesity, hypertension, cirrhosis, or cancer
Feel overwhelmed by the mixed messages surrounding health
Are motivated to get your health back on track
...because you'll learn...
How to make sense of the confusion surrounding diabetes
The diabetes-fitness connection, and how to gear your exercise regimen to fight diabetes
The diabetes-food connection, and how you can optimize your meals to nourish your body instead of damaging it
The diabetes-mind connection, and how your health involves more than just what you eat and do.
Is there really a cure?
Most doctors, dietitians, and diabetes specialists maintain that type 2 diabetes is a chronic and progressive disease. And just like that, your diagnosis becomes a life sentence.

But here’s a plot twist—type 2 diabetes CAN be undone.

Doctors haven’t been giving us the whole story about type 2 diabetes. And it’s not entirely their fault. From their first year of medical school, they were taught to prescribe drugs for diseases. In reality, it’s been scientifically proven that many chronic diseases, including type 2 diabetes, can be reversed by making simple changes to diet and lifestyle.

Understanding the power in your lifestyle is the first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately. 

Receive a FREE cookbook when you register!
Our gift to you as you begin your journey to better health.
Once you sign up, you'll get an email with a free digital copy of the From Plant to Plate: Diabetes Edition cookbook. This cookbook contains 90+ easy and delicious recipes, all of which were designed to reverse insulin resistance and aid you in your journey to better health. 

​​​​​​​Every recipe is accompanied by a QR code that leads to a short video demonstration of the recipe, making it easier than ever for you to make healthy meals a part of your routine. Good food plays a tremendous role in your health, particularly when it comes to diabetes, so take full advantage of this freebie!
Learn From Our Experts
Wes Youngberg, DrPH, MPH, CNS, FACLM
Dr. Wes Youngberg is a practicing clinical nutritionist and lifestyle medicine specialist with more than 30 years of experience in diabetes reversal. He spent 14 years in Guam, researching the diabetes epidemic in the Micronesian islands and providing screenings, public health education, and training for diabetes prevention and care. In 2007, he was awarded the Ancient Order of the Chamorri—the highest honor given by the governor of Guam for extraordinary contributions to the island community. Now, Dr. Youngberg is on the clinical faculty of Loma Linda University and serves as assistant clinical professor for both the Department of Preventive Medicine at the School of Medicine and the Department of Health Promotion at the School of Public Health. Dr. Youngberg is a board Certified Nutrition Specialist and is a founding director and fellow of the American College of Lifestyle Medicine.
Brenda Davis, RD
Brenda Davis is a leader in the movement to a plant-based diet, a best-selling author and co-author of 9 best-selling books, and an internationally acclaimed speaker. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. Brenda was the lead dietitian in a remarkable diabetes research project in Majuro, Marshall Islands, where rates of diabetes were among the highest in the world. As a result of the study, many participants reversed their diabetes and are now champions of change in their communities. Today, Brenda is a featured speaker at nutrition, medical and health conferences throughout the world.  She has authored and co-authored several articles for peer-reviewed medical and nutrition journals and magazines.  In 2007, she was inducted into the Vegetarian Hall of Fame.
Trusted and Effective
“Two of the world’s top nutrition educators, Wes Youngberg, DrPH and Brenda Davis, RD, present a simple-to-understand lifestyle program for type 2 diabetes. Diabetes Undone is a valuable teaching tool for modern professionals who understand ‘less is more’ when the patients’ welfare is the primary concern.”
John McDougall, MD
Internist & Author, Founder, McDougall Program,
Contributor to Forks Over Knives
“Through the years, I’ve referred some of my most perplexing patients to Dr. Youngberg. I’ve read and enthusiastically recommended his groundbreaking book Goodbye Diabetes to countless colleagues and clients. Now, I’m thrilled to see Dr. Youngberg’s expertise available through Diabetes Undone.With excellent video and graphics, it’s almost as good as meeting Dr. Youngberg in person! I’m eager to recommend Diabetes Undone to patients, family, and friends.”
Ernie Medina, DrPH, CHFS
Executive Director, Loma Linda University Center
for Nutrition, Healthy Lifestyle, and Disease Prevention
The Producers of Diabetes Undone
Diabetes Undone was created by Life & Health, a 501(c)3 non-profit organization dedicated to simplifying, and then sharing what it means to be healthy. In 2009, Life & Health was created by a group of doctors and dentists who all share an earnest desire to do more than the norm. True health shouldn’t be merely about diagnosing symptoms and prescribing medication—it's so much more valuable than that. True health is about holistic wellness, pursued in a sustainable manner that limits the need to visit doctors. How? Simple—good nutrition, regular fitness, and a positive state of mind. In this age of poor health and infinite opinions on how to “fix” it, the goal of Life & Health is to simplify and inspire your health journey.
hours of engaging, expert-led content
plant-based and diabetic-friendly recipes
day challenge to reboot your life
Episode Guide
STEP 1: The Truth About Type 2 Diabetes
STEP 2  The Root Cause And True Cure For Type 2 Diabetes
STEP 3: How Your Food Choices Can Make Or Break Your Health
STEP 4: How To Navigate Confusing Options And Choose The Best Path
STEP 5: The Little-Known Factors That Make A Huge Difference
STEP 6: More Tips & Tricks For Reversing Diabetes
STEP 7: How To Create A Diabetes-Free Lifestyle
STEP 8: How You Can Make Sure You’ll Be Diabetes-Free, Forever
Claim your FREE spot to access the entire how-to series!
Just add your name & email to secure your spot for the next free viewing. (Limited availability)
Frequently Asked Questions
Email us at diabetes@lifeandhealth.org if you don't see the answer to your question here.
How long do I have access to the online course?
During the limited-time free viewing, you'll have 24 hours to view the available steps. If you purchase the course, you have unlimited lifetime access. 
How do I get copies of my invoice?
Your invoices will be sent immediately to your email address after you place the order. If you would like us to email you the invoice again, you can email us at diabetes@lifeandhealth.org
How long is the entire course?
Diabetes Undone is divided into 40 engaging short episodes that are 3–15 minutes each, totaling 6 hours of information.
Are you a non-profit organization?
Yes! Life and Health Network is a 501(c)3 non-profit organization dedicated in educating people to live healthy and happier lives.

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